There's a fact that says, Exercise can help you get pregnant. I am trilled to start cycling after raya with husband. Yes, I have promised myself to practice a healthier lifestyle. Exercise can lower blood pressure, lessen anxiety (this is what I'm facing right now), treats depression (and this one too).
Then I will start playing tennis (after 17 years). Not sure if I manage to hit the ball or just running here and there picking the ball. LOL.
"A study from the University of North Carolina, US, has shown that women who were most active before fertility treatment were three times more likely to conceive as women who were least active. And it doesn’t have to be strenuous exercise. Even doing housework can raise a woman’s chances of getting pregnant."