Seriously, I need to make some changes. Yes! I have to watch my meal, and puh-lease do some exercises, at least a couple of evening walk during weekdays. Pesan ayah, "Hari2 kena makan epal tau, dan jangan tidur lambat!". I've got 9 months to go. Me don't want that Bridezilla symptoms. Never! I need to work my plan properly. Hunting betul2. Cukuplah make up yg disaster masa tunang hari tu. Akibat degil cakap mama lah tu..
Syarat2 sah 'A Healthier Me' Project:
- Dinner before 8pm
- Snack on fruits and biscuits. No junkies!!
- Drink plenty of plain water
- Supplement for women vitality
- Sleep well
- Jaga solat dan hubungan dengan Allah
- Crunch exercise before bed